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Thursday, December 27, 2012. I set a 5K PR back in March and tied it in September, so that was pretty cool. And, the biggest accomplishment of the year. well, my whole life! Was finishing my first 70. Two years ago I never would have seen that in my future.
A Blog about Training for my Third Ironman, dabbling into other sports and eating Paleo. I am a Full Time Nurse Practitioner at a highly Successful Family Practice, Mother of a toddler and tween, a wife and everything in between. Follow my journey to see the craziness and dedication it takes to be an Ironman Triathlete! Sunday, September 13, 2015. This post is also a little late, but one to share. I tried to just get a good position and hold on .
This website is quick easy a one-stop source to find Triathlons or Duathlons in New York State. Feel free to submit your Triathlon or Duathlon. No Triathlons or Duathlons Posted In This Month. KICK CABIN FEVER INDOOR TRIATHLON. Sat, Feb 3, 2018. Mayville, NY See Map For Zip Code. Need motivation to battle the Winter Blues? Prizes for Overall Winners, Masters, and Age Groups! Sat, Mar 17, 2018.
At a cadence of 85 it would take 197 hours to spin 1,000,000 revolutions on a bicycle. At 15 mph you could cross the United States in this many pedal strokes. One million revolutions is also what it takes to change the world. A couple revolutions a day, over the course of a lifetime.
Runners Roost 1 Mile Challenge.
Sunday, September 16, 2012. That I am an IRONMAN! On July 15th 2012 I swam 3. One of these days I will get around to writing that race report. Sunday, June 24, 2012. Friday, May 25, 2012. Saturday, February 11, 2012. I have been using the bike trainer DILIGENTLY! I ran 10K on a frozen beach today. Happiness! So, all in a.
New blog on the new site! September 21, 2013. Lake Placid or BUST! June 27, 2013. Ironman Mont Tremblant Bike Cousre Review. On Sunday I rode with Les, from Tryon.
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May 5, 2018. Welcome to Fly By Night! The Formula 1 Duathlon. Is staged on one of the most historic and well-known race tracks in the country. Watkins Glen International hosts the only NASCAR event in New York State and has its roots in Fromula 1 racing. Our Formula 1 race at The Glen is a run-bike-run-bike-run. Duathlon on the same legendary course. A One of a Kind Event! 830am - Porsche Warm up. 300pm - Registration opens. 430pm - Registration closes. 430pm - Porsche Warm up Ends. Race Day May 5th.PARSED CONTENT
The web page flybynightdu.com states the following, "Welcome to Fly By Night! The Formula 1 Duathlon." I saw that the webpage said " Is staged on one of the most historic and well-known race tracks in the country." They also said " Watkins Glen International hosts the only NASCAR event in New York State and has its roots in Fromula 1 racing. Our Formula 1 race at The Glen is a run-bike-run-bike-run. Duathlon on the same legendary course. A One of a Kind Event! 830am - Porsche Warm up. 430pm - Porsche Warm up Ends." The meta header had duathlon watkins glen speedway racetrack cny multisport rochester syracuse new york as the first optimized keyword.ANALYZE SIMILAR DOMAINS
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We participate on GuideStar, the on-line standard for nonprofit accountability. Take a look at our listing. Fly By Night, Inc. Donations are tax-deductible and all donated funds directly support our bat conservation efforts. All content on this site is property of Fly By Night, Inc, and not to be duplicated for use without written permission. Bats in buildings are vulnerable.
Musings of a would-be poet in new mexico. Tuesday, December 26, 2017. Engendering movement, multi-direction,. A slash through skin and muscle. Legs self-mobilize and tread hallway,. Virgin surfaces of serrated trek,. En route to the goal. Left arm hanging- greasy gristle,. Right sliced through, still operative-. Legs almost reach the end intact-. The Achilles goes, and body falters,. My heart is opening,.
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LOL NEVER CHALLENGE ME IN A WATER FIGHT. Zerihun is trying to ladder checkmate Gabriel, and Cruz outchea having a fit because he almost causes a stalemate lol They are all still in learning mode.